Laurel Blackburn has been working with, teaching and using Kettlebells for the past 10 years. As a Senior Russian Kettlebell Instructor she ranks among one of the most elite instructors in the world.
As the owner of Tallahassee Kettlebells she is taking this classic training method to the next level.
A Simple Tool for Serious Training
“Cutting-edge” has its place, but when it comes to fitness, it's all about cutting to the chase. For centuries, these time-tested kettlebells have been the workout tool of choice for Special Forces, fighters and elite international athletes for one reason—they work.
In minutes a day, these iron weights can deliver dramatic weight loss, rapid muscle gain and greatly improved performance. But to get the most out of kettlebells proper instruction is key, and Tallahassee Kettlebells is dedicated to providing just that.
Through newly offered classes and personal training sessions featuring this powerful tool, Tallahassee Kettlebells will offer those seeking a higher level of fitness a path to success.
Don't accept mediocrity in your training or the trainers delivering it. Whether you're looking for a kettlebell-specific regimen designed to carve out muscles and cleave off fat or simply want to supplement your current routine with true Russian Kettlebell training, Tallahassee Kettlebells is the only name you need to know.
Beginner class: Tuesday and Thursday - 6:00-6:30 pm
Regular class: Mon/Wed/Fri - 5:30-6:00 pm
*Must have 5 registered to hold morning class.
"If you are looking to learn proper technique and "Do it Yourself Workouts" for home use then Personal Training is for you. You will learn the proper and safe techniques for using your own Kettlebells at home.
Personal Training can be catered to your needs.
All personal training packages include free or greatly reduced prices on brand new Dragon Door Kettlebells.
Trainers, coaches, fitness instructors and gym owners:
Kettlebells are popular. Are you prepared to teach them?
Learn proper kettlebell technique from a certified Russian Kettlebell Senior Instructor
Kettlebells are time-tested, hugely popular and incredibly effective. But in order for them to do all they can for your clients, your clients depend on proper instruction from you. True kettlebell certification can cost $500 or more, but now you can learn how to safely share the benefits of kettlebells with your clients for a fraction of that.
You will learn:
- Proper instruction of the swing, Turkish Get Up & Squat, the three fundamental kettlebell exercises
- Troubleshooting techniques to identify flaws in your clients’ movements & techniques
- When to progress or regress clients or maximum effectiveness
- How to best incorporate kettlebells into your clients’ training programs
Our instructor will come to your group (minimum of 5 participants), bring all necessary equipment, leave you with specific workouts you can share with clients. And once the workshop is complete, you’ll even receive a free or greatly reduced price on a starter kit of brand new Dragon Door (the industry leader) kettlebells.
It’s the simple, inexpensive way to enhance your clients’ workouts and expand your knowledge.
So contact us today.
Laurel has been working with, teaching and using Kettlebells for the past 10 years. As a Senior Russian Kettlebell Instructor she ranks among one of the most elite instructors in the world. As the owner of Tallahassee Kettlebells she is taking this classic training method to the next level.
Sam is best known at Boot Camp for her avid love of baking homemade desserts and lifting heavy things and putting them back down. That being said, her Certification in Russian Kettlebell certainly helps with the “heavy things.” Aside from being a Kettlebell Instructor, Sam enjoys hiking the many trails around town with her dog.
Mike is best known as the drummer of the band, Snake Oil. Although he’s a musical guru on stage, he is also a Certified HKC Russian Kettlebell Instructor, teaching many of the Kettlebell classes throughout the week. Mike enjoys playing racquetball and mountain biking on the many nature trails in Tallahassee.